Inflammation
I am wanting to do more walking to increase my fitness but am finding that after having chemo followed by radiotherapy that now my knees and feet get really painful and tender and take about 5 days t...
Forum Discussion
Hi Hillbilly
I finished treatment 9 months ago and find I still have quite a bit of neuropathy in my feet that causes me a lot of pain. I find if I make sure my feet don't get cold ie walking on cold tiles without shoes or slippers on, that that makes a big difference to the pain levels. As far as walking is concerned, some days are worse than others and I am better to have two small walks in a day rather than one large walk. This also suits my very old dog and his arthritis. I also have a golf ball the I place under my foot and roll around under my foot as this seems to help with the pain. Hope these little hints help. Karen xox