Forum Discussion
I went back to gym
It's 3 weeks tomorrow since my op and I did my first spin (cycle) class today.
I took it easier than normal but was pleasantly surprised with what I could do. The most uncomfortable part was turning...
Hi Daina
Yes I did thank you. I haven't tried the DVD yet cos until I read your message I'd actually forgotten about it. When I got it I wasn't ready to do much and put it in the DVD cabinet. So thanks for the reminder and I'll give it a go tomorrow
Thanks. Heather