Thanks! Seems to support what I already take. For me, being hormone negative, I'm going to look at
- lots of vegetables
- avoid alcohol and processed food
- Green tea
- carrots, apples, pomegranates, broccoli and all leafy greens
- olive oil
- walnuts
Will look into 'Breast Balance' supplement online and also dealing with deficiencies in selenium and iodine and too much iron and copper.....
Can all be just sensible approaches to life style really. Funny how being told to avoid things makes you want them! Alcohol is upper most in my mind!