Hello
Hi everyone,
I thought I would introduce myself to this group. I love keeping fit and active so I thought this is a good place to start.
I'm a total newbie so excuse me while I fill you in. I gue...
Forum Discussion
Its 3am, feeling a little sore from my lumpectomy from yesterday, having a cup of tea before trying for some more sleep. I was told by a breast care nurse not to exercise for a few months after i said i wanted to try to go back to the gym in a couple of weeks. I am already fit and figure its better to try for some exercise than none? How is everyone else's experience on this?
Do you feel so bad that you don't feel like exercising? I have always enjoyed walking, pilates and weight circuit and i can't imagine not doing it. I don't enjoy the negative comments from people claiming to be trained in breast care.