Hello
Hi everyone,
I thought I would introduce myself to this group. I love keeping fit and active so I thought this is a good place to start.
I'm a total newbie so excuse me while I fill you in. I gue...
Forum Discussion
Hi Sezzy,
I'm not very coordinated when it comes to team sports so i walk a lot and found a unpretentious gym to do bodyflow and a weight circuit, its fantastic. I feel so energised after a session that all self consciousness goes out the window, everyone feels the same. I let my instructor know whats happening, shes been great. The benefits out weigh your reservations!