Forum Discussion
Mich_x
11 years agoMember
Thanks Steph
A great brochure hun full of good information.
I know of 2 luvly yoga teachers over my way here in Perth. I also go to Studio Pilates and I do meditation every day or deep breathing.
This along with other things has helped me immensely and to work through some very tough times.
Things are at a bit of a standstill while I heal from my latest surgery but I am biting at the bit to get back in to it.
Luv n light, Mich xoxooxxo