Guilt

As women we spend so much of our time putting others first... Yesterday was one of the first times I let myself fall in a heap... I've spent so much time trying to protect and shelter my children, my family and friends that it all came crashing down. I find it hard as a single mum ...I keep lots to myself so last week went to see a counsellor... I thought I'd break down as soon as I got there but found I had nothing to talk about lol. Be true to yourself... Enjoy the good days and take each challenging day as it comes. Try hard to find something to smile about each day. Feel free to add me as a contact Mel :)