Goal Setting
I am trying to manage stress by focussing on small goals but other than counting down the weeks need some ideas. What has worked for you? I will be having active treatment till May 2017 (chemo 6 mo...
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I focus on getting over one stage at a time. I don't worry about the next stage because I haven't gotten there yet.
I plan such things as my pets maintenance (aquarium fish, birds, dogs) and my house work. I delegate chores to the family and instruction so I am prepared for the times I am not active at home. It does get very boring doing next to nothing and I could push myself but then its just awful as I get overtired and then cannot sleep anyway so I just go with the flow and dream and scheme about what I want to do when I am all finished treatment. Dreams are free and don't cost any money at all. :)