Getting there
In May this year it will be 4 years since diagnosis (at 47) for me (IDC Stage 3, Grade 2, ER and PR +). As time has gone by I have made many changes to my life. Changes that help me cope with side ef...
Forum Discussion
That's interesting @iserbrown. Since I saw the dietician last year for advice on bone health diet, I eat more legumes and lentils (always ate plenty of whole grains and blueberries). I do feel my memory is improving a little bit. I also think using ' Elevate', an app on my iPad, (someone on here recommended it) is helping too. The main thing for me is to not 'panic' when I find myself on the 'spot'. All hope of functioning at my best just vanishes then :/