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Getting out in Nature
Making the most of the break in the weather I went for a walk with a woman who I do exercise training with to the local conservation park - Morialta Falls. Being only a couple of weeks out from surg...
Wow, what a gorgeous place! Immersing yourself in nature is so good for your well being so I hope you manage to get there often throughout your treatment. I often got to walk along our beautiful beaches through my treatment and no matter how tired I was being in a beautiful place never failed to lift my spirits. Jane xx