Forum Discussion
Getting fitter and healthier in 6 minutes a week
I watched a Catalyst program on ABC Iview which was very interesting. In particular is also a menopause study.
Currently we are looking at a recomnended 150 minutes of exercise a week to have good ...
I saw the show on catalyst and exercised before and after chemo. Now chemo is finished I am looking forward to getting fit again before I have my second op. I am hoping that I will be able to keep to a better exercise regime while undergoing radiation therapy that will be following surgery.