Forum Discussion
getting active
Hi all
I have joined a gym. Thought it would be good to go on the way home from work. First day of work today after being on holidays for 6 weeks and thought I would be tired from work so would not...
lovely to see how you all are joinig gyms! Like some Im not so much of a gym on thier own person but have done group sessions at my hospital for post bc patients then healthy lifestyle, heartmoves exercises. My favourite at the moment is tai Chi qigong at my uni gym and hope to get back to aquafitness when it warms up and I finally get over this post summit cold/flu
wish I still had a dog to walk like Rikki - great way to make friends in a new area too
Carol