FORGOT TO MENTION
Hey ladies
Bet you didn't expect me back so soon. You don't hear from me and then I blast you with posts.
I forgot to mention two things.
One is that I have been doing an 8 week exercise cours...
Forum Discussion
Thanks beautiful luvlies
It is so nice to chat with you again.
There is also an exercise/yoga/meditation etc that Cancer Council do and it is called Life Now.
Paula, I am learning that exercise is so good for lymphodema in any part of your body. Also water exercises are fantastic. You can do so much more with the support of the water.
You are right Robyn BCNA has given us all so very much. We are so lucky to have found them.
Luv u guys always, Mich xoxoxoxoox