Hello Get active and keep well community :)
Happy Friday! What a week hey! I wanted to share a quick Youtube clip that tackles changes in diet and nutrition after cancer - It has some good tips about getting prepared, being balanced and enjoying life! Live, Laugh, Learn :)
X Steph
Hi Steph
Thanks for sharing this resource. It's refreshingly practical!
Simple steps and tips to move forward.
Will keep sharing it with others.
Live Laugh Learn - says it all !
Di
PS Just achieved a big "Active and Well" goal last weekend - completing Oxfam 100km walk in Sydney. Awesome experience! Still on a high!
Thanks steph. I have been grappling with what to do about my diet. Very informative and makes a lot of sense.Thanks.
Maryrose
