Fitness Ideas
Hi all,
I have just joined this online group but I am also a member of the breast reconstruction group.
Good news is that after 6 months post surgery - 2nd and hopefully last - (I had a single ...
Forum Discussion
Thanks everyone I appreciate your comments. Yes keeping fit is so important for health and well being and some how we have to get the message across to those less active than others. I am surprised at how many women I've met recently didn't even know about water aerobics! But also I wish fitness and health had been emphasised more before surgery - it aids recovery so much more. And the social networking is also an important aspect.
All the best to you too
Cheers
Amanda