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Fitness groups near McKinnon
Hi! I am very keen to improve my fitness and keep up a regular exercise regime, as it is now proven that this would prevent breast cancer recurrence. Does anyone know of any personal training groups ...
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Hi Joven
i live in Murrumbeena and go to GSAC in East Bentleigh. They offer all sorts of programs and personal trainers. Personally I do the Aqua fitness and Hydro classes? The heat on aching joints and the flexibility in water is great. My core strength had improved too.