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Arleene's avatar
Arleene
Member
10 years ago

Finished Chemo I want to lose the 10kgs I put on any suggestions

Hi Ladies and Gents, I finished Chemo on Monday yahoo, onto the next chapter on my journey. I want to get into a healthy lifestyle, the cancer council is offering a free 8 week yoga program, I've n...
Anonymous's avatar
Anonymous
10 years ago

Hi Anita, woo hoo, chemo finished. Glad that you're having a break before rads start. I've been swimming, and have found that this is a fantastic and gentle way to start exercising. It's gentle and low impact, and I've found that it's helping me strengthen my right arm. 

Sending you a mega cuddle, Trace ????????????