Feeling "cleansed"

Have only dabbled in meditation on and off .This new house has been all consuming at the moment but hope to get back to my creative side soon.All my creative juices are being directed into house decorating and landscaping.Think I may have overdone it the other day with painting walls and moving furniture cos I've set off my shoulder pain -thought of you and your paddling.It's frustrating isn't it - just want to do simple physical activites not climb Mt Everest.

Would love to meet you Leonie but understand your time constraints.Will send you my phone number before January.

                                                             Tonya xx