Forum Discussion
LeneNatt
11 years agoMember
Hi It's ok I think we all have moments of anxiety/fear. For myself the trigger can be a Dr's visit or happy news weird I know. We all have different ways of dealing with it, for myself I go back to when I was first diognosed & remember how I coped. It is also necessary sometimes to talk to a psycholagist & even keeping a diary writing your thoughts down can help. Give yourself a pat on the back you deserve it ??