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Fear of recurrence - why now?
I'm currently 2.5 years cancer free, but all of a sudden I am finding it hard to deal with my fear of recurrence. I have never felt like this before. Every twinge of pain or ache makes my mind race b...
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Hi It's ok I think we all have moments of anxiety/fear. For myself the trigger can be a Dr's visit or happy news weird I know. We all have different ways of dealing with it, for myself I go back to when I was first diognosed & remember how I coped. It is also necessary sometimes to talk to a psycholagist & even keeping a diary writing your thoughts down can help. Give yourself a pat on the back you deserve it ??