Fear of exercise
dear ladies, I was diagnosed with breast cancer 3 years ago. I went through chemo, double mastectomy and reconstruction with implants all in 2 years n finally my body n my mind is feeling ready to sta...
Forum Discussion
I have had implant reconstruction and was told that there was no restrictions for myself. Yes the muscles tighten over the implant but after a couple of years you should have a well formed pocket. Until I had shoulder issues I was doing body pump and some swimming. Crap at pushups though...but it turns out my bursitis may have been an issue with this. Start slowly...build gradually and all should be good.