Exercise!
Hi ladies:) Yesterday,I had my first of 5 sessions in one of the gym classes that has started up at LifeHouse ,with the exercise physiologist.There was myself and 2 other ladies.We all had different s...
Forum Discussion
If you ring up LifeHouse,and ask to be put through to the living room,the ladies there will tell you all the days for the classes.There are different days you can choose,and different times.Yesterday I did mine at 12.00 but there was a 9.am one also.Michael the exercise physiologist,tries to fit them in around when people are available.I looked at my sheet,and it is called,Exercise physiology consult group session. Do it ,it's great! Cheers Robynxox