Forum Discussion
Exercise physiologist
Today I had my one hour session with the exercise physiologist and I absolutely loved it!!!I was mainly interested in exercises for my bones/joints,and to ask if I am doing enough aerobic type exercis...
Hi Robyn, I have been diagnosed right after a month I started running again , so as you can imagine , I was feeling a million dollar, energised and strong , and apart from the lump on my breast I had no symptoms of BC. I didn't run since Monday, because funnily enough in my mind I am now sick so I can't possibly exercise. But I know I'm wrong, I need to move to feel better. Did you exercise through your treatment ? Is it possible to continue walk / jog while on treatment? I understand every person reaction to drugs or treatment is different but I know that physical activity always uplift my spirit .
I am definitely going for a walk this morning , I could definitely do with some endorphins .
Hope you are having a lovely weekend Robyn .
Federica xx