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Exercise nazi! Lol
Hi Ladies:) I had my second session with the exercise physiologist,and I enjoyed it as much as the first.I want to say here,that it definitely helps to have someone encouraging and pushing you a bit.A...
You are so right.Exercise does lift your mood so much,and gives you energy.You are doing well swimming,walking AND tennis.Working too! tennis is a good workout isn't it? Don't stop.Cheers Robyn xoxo