Exercise nazi! Lol
Hi Ladies:) I had my second session with the exercise physiologist,and I enjoyed it as much as the first.I want to say here,that it definitely helps to have someone encouraging and pushing you a bit.A...
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It's great to hear about the benefits of exercise in dealing with the side effects of medication. I have had surgery in Dec and again in Jan and commenced Arimidex early Feb. I was worried about the side effects and was advised to exercise each day. I am loving swimming 2-3 times a week and walking other days. I even started playing tennis once a week. I am now back at work and the exercise gives me energy and lifts my mood. Keep it up girls.