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Exercise nazi! Lol
Hi Ladies:) I had my second session with the exercise physiologist,and I enjoyed it as much as the first.I want to say here,that it definitely helps to have someone encouraging and pushing you a bit.A...
That is how the Pilates instructor alters a few of my exercises actually! Yes she says I don't get out of anything, there is always a way to adjust! Lol Deanne xx