Forum Discussion
Exercise for the fatigued!
Hi everyone,
This is my first time on this blog and I'm hoping for some advice. Whilst I am recovering from my 6th chemo treatment I am keen to get some energy back by doing some gentle exercise b...
Hi Laura
You may want to look into pink pilates. I'm currently doing it and finding it great for regaining strength and energy. The program is tailored to each woman by a physio therapist and done in a small class - usually 3 or 4 women. You can also use the 5 sessions you get with a physio under the chronic disease care plan to pay for it!
Good luck,
Heather