Forum Discussion
Exercise and Cancer
The beautiful woman that gives my my oncology massage recommended this Catalyst program to me yesterday. I'm sharing it here because I think it's one of the most significant pieces of research I've s...
Hi Meg,
Just watched the whole show and you are right - very significant program and results!
The range of exercises surprised me, as I had been relying on cardio mainly and doing very little resistance training.
Will now check out an exercise physiologist locally and see if they can design a program for me. The drop in recurrence figures is a great motivator.
Enjoyed your latest blog - stay well - thanks for sharing this link.
xx Michelle