Exercise / Healthy Diet after BC
Hello all, I have been on the site more lately, you all help when things get you down. Just read Stop the Bullshit and it made me put this in writing. We all have been told (a lot) that studies show...
Forum Discussion
Thanks Cosette!
I do believe in Karma LOL but Cancer doesnt have anything to do with that...and karma is different it comes around in different and unexpected ways.
I too was at a very stressful time in my life when I had my first diagnosis...my Mum had passed suddenly, I lost my Marriage, I sold my home, and had to move my 2 kids and myself and work full time. Lots happening and then bam!! Though 2015 life was pretty good, not stressful or things going on...so there you go.
What I have learnt in 6 years though is this, for me its partly about self awareness and self nurture. Things there are just not time for and I realised as in 2011 and 2015 I still hadnt learnt that lesson for myself. So for me it wasnt about diet or exercise, but more about nurturing, putting me above everyone else for the first time in my life even when I felt I shouldnt and couldnt....I did. I learnt I was important I take time for me...big lesson for me...so everyones different. BUT NOBODY does anything to bring it on themselves. x
I do believe in Karma LOL but Cancer doesnt have anything to do with that...and karma is different it comes around in different and unexpected ways.
I too was at a very stressful time in my life when I had my first diagnosis...my Mum had passed suddenly, I lost my Marriage, I sold my home, and had to move my 2 kids and myself and work full time. Lots happening and then bam!! Though 2015 life was pretty good, not stressful or things going on...so there you go.
What I have learnt in 6 years though is this, for me its partly about self awareness and self nurture. Things there are just not time for and I realised as in 2011 and 2015 I still hadnt learnt that lesson for myself. So for me it wasnt about diet or exercise, but more about nurturing, putting me above everyone else for the first time in my life even when I felt I shouldnt and couldnt....I did. I learnt I was important I take time for me...big lesson for me...so everyones different. BUT NOBODY does anything to bring it on themselves. x