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Eve of yearly follow up tests; anxious AF; update in general
hi everyone i have been on a slightly higher dose of antidepressants for a couple of weeks now and have been to see my psychologist and psychiatrist and I am in a state of ? semi-okayness? Put it thi...
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@Summer Prevails glad you made it through that part. Ice cream has magical therapeutic powers. :). It also amazes me how the spoon seems to get to the bottom of the tub when I didn't think I had eaten that much! Sounds like you have a lot on your plate. Be very gentle with yourself and do whatever helps to get through. I know there will be people here for you at any time, long after the sugar buzz goes. Keep in touch. <3
@kmakm you are the first person I heard refer to the idea of the "good patient". It rang bells for me. I spent a lot of energy and emotion being that person out of what I thought was the right thing to do - for them. To protect them. All it did was exhaust me physically, mentally and emotionally. So @Summer Prevails put yourself first. Look after yourself. Ask for what you need. I hope you have good supports around you. And thank you again for sharing your experience. <3
@kmakm you are the first person I heard refer to the idea of the "good patient". It rang bells for me. I spent a lot of energy and emotion being that person out of what I thought was the right thing to do - for them. To protect them. All it did was exhaust me physically, mentally and emotionally. So @Summer Prevails put yourself first. Look after yourself. Ask for what you need. I hope you have good supports around you. And thank you again for sharing your experience. <3