Forum Discussion
Enjoyment is the 'key'
In the two and a bit years since I finished active treatment, I have been keeping track of 'exercise' in a daily diary. Every now and again I flick back through the pages and it gives me a great sens...
Hi All,
Thanks for sharing your experience, Deanne. What kind of diary have you been using?
Kari and others, we are thinking of making a downloadable exercise diary template available on our website. What would you like us to include?
Days of the week, type of exercise, number of repetitions, duration, notes/comments?