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Enjoyment is the 'key'
In the two and a bit years since I finished active treatment, I have been keeping track of 'exercise' in a daily diary. Every now and again I flick back through the pages and it gives me a great sens...
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Thank-you, Trace. That's really lovely of you.
But really I'm just hoping to encourage everyone to enjoy life. For me that means looking after my health by being active. We all know how wonderful it is to feel good again after what we go through with bc. I just want to keep feeling that way now! :) xxx