Forum Discussion
Enjoyment is the 'key'
In the two and a bit years since I finished active treatment, I have been keeping track of 'exercise' in a daily diary. Every now and again I flick back through the pages and it gives me a great sens...
Hope that your back is feeling better, Paula. I feel like a bird with my wings clipped if I cannot exercise! I hurt my knee last year but luckily could still swim for exercise while it healed.
Hugs to you too! Look after yourself. xxx