Forum Discussion
Enjoyment is the 'key'
In the two and a bit years since I finished active treatment, I have been keeping track of 'exercise' in a daily diary. Every now and again I flick back through the pages and it gives me a great sens...
Exactly, Ann-Marie. I think I just so enjoy the fact that I am well now and can do some exercise that I no longer have this idea in my head that exercise is something hard or unpleasant! It's a positive experience for me now. :)