Forum Discussion
Enjoyment is the 'key'
In the two and a bit years since I finished active treatment, I have been keeping track of 'exercise' in a daily diary. Every now and again I flick back through the pages and it gives me a great sens...
Here, here, every day I do something, whether I feel like it or not. I hurt my back a couple of weeks ago and went stir crazy not being able to exercise.
hugs
Paula xx