Forum Discussion
Enjoyment is the 'key'
In the two and a bit years since I finished active treatment, I have been keeping track of 'exercise' in a daily diary. Every now and again I flick back through the pages and it gives me a great sens...
What you have said is so important. I believe with any exercise you have to enjoy it. When you enjoy it you don't even feel like you are working out. Thank you for sharing this with the group Deanne x