Forum Discussion
Deanne
8 years agoMember
@primek
I was just reading over the info from my review again. That loss of 1% at your spine is actually very positive when you consider that most women post menopause lose bone density at a rate of 2-3% per year (and they are not on an AI). You have slowed this to only 1% so that would indicate that what you are doing IS working. Now that you have restarted some weights again you will probably have even more success with this. Hope you find even better results in the future, Kath.
Deanne xxx
I was just reading over the info from my review again. That loss of 1% at your spine is actually very positive when you consider that most women post menopause lose bone density at a rate of 2-3% per year (and they are not on an AI). You have slowed this to only 1% so that would indicate that what you are doing IS working. Now that you have restarted some weights again you will probably have even more success with this. Hope you find even better results in the future, Kath.
Deanne xxx