Drowning in anxiety and fear

Welcome to the best place you will find for support and understanding.  We all know the terror fog after diagnosis and understand what you are going through.   As Robyn says, these days bc is very treatable, but it is important to take baby steps - just manage one thing at a time, one day at a time.  My lump was 3.5 cm, and here I am over 2 years later feeling healthy and well again.  You can do this.  One thing will flow into another, so keep a good notebook with you at all times - your life is going to get very busy with appointments from now.  There are so many posts here with tips for treatment, and there is always someone here 24/7 if you need to chat or just unload.  We are here for you.  To settle down and switch your brain off, meditation tapes can be enormous help, as you are focussing on something else.  Have you sent for your My Journey kit yet?  It is very comforting to have all that advice and knowledge on hand.  Take a deep breath, and a few more.  You really can do this.  Sending you a big hug.  Michelle xx