Forum Discussion

arpie's avatar
arpie
Member
8 months ago

Does anyone have shoulder issues? Torn Rotator Cuff/Frozen Shoulder etc

Hi guys It is well known, that, for some reason, women get more shoulder problems than men - specially around/after the age of 50 ... probably from lifting kids all the time & the laundry, shopping...
cranky_granny's avatar
cranky_granny
Member
3 months ago
My physio gave me the rubber band to use to free up my shoulder its a lot better than it was. Just been slack lately and have noticed it stiffening up again. Physio said definitely no weight lifting without proper supervision from qualified person. Same with hip and knee issues. Already have damage in the knee so we don’t need to aggravate it.