Forum Discussion
Does anyone have shoulder issues? Torn Rotator Cuff/Frozen Shoulder etc
Hi guys It is well known, that, for some reason, women get more shoulder problems than men - specially around/after the age of 50 ... probably from lifting kids all the time & the laundry, shopping...
I have read all your shoulder experiences and comments with interest, as I have recently been including more strength based exercises in my 'routine', including lifting 2kg weights above my head. Maybe I should avoid this and include other exercises instead.