Forum Discussion
Diet recommendations ER & PR positive.
I am ER 95% positive, PR 5% positive and HER-2 negative and am booked to have the lump removed next week. I don’t want to change my diet drastically but have been searching on foods I can eat or avo...
Hi @Poek78
Totally agree with comment above about steering clear of the internet ( apart from official sources).
Many of the metropolitan cancer centres ( like the Kinghorn in Sydney) have a nutritionist you can see for advice but generally the advice is to follow a healthy balanced diet with fresh fruit and vegetables, fish, lean meat , cut back on highly processed foods , “ empty” kilojoules like cakes , biscuits, junk food and alcohol.
You don’t have yo line the life of a monk , just have a good look at what you are doing now.
All the studies recommend regular exercise as well and again seeing an exercise physiologist helped me there.
If in doubt check with your oncologist as any suggested diet or supplement may counteract other treatment.
Totally agree with comment above about steering clear of the internet ( apart from official sources).
Many of the metropolitan cancer centres ( like the Kinghorn in Sydney) have a nutritionist you can see for advice but generally the advice is to follow a healthy balanced diet with fresh fruit and vegetables, fish, lean meat , cut back on highly processed foods , “ empty” kilojoules like cakes , biscuits, junk food and alcohol.
You don’t have yo line the life of a monk , just have a good look at what you are doing now.
All the studies recommend regular exercise as well and again seeing an exercise physiologist helped me there.
If in doubt check with your oncologist as any suggested diet or supplement may counteract other treatment.