Colour Me Fit Health & Wellbeing
Hi Everyone - it's been awhile since I last posted but here I am. 2011 has already been a big year for me and I'm happy to say a good year! In a post in December I mentioned starting a new business a...
Forum Discussion
How wonderful that you are doing this!
I look forward to all of the treatment and surgery being over so that I can get fit again - regain my strength and hopefully my mojo! I have been trying to get to some clinical pilates classes during my chemo and love going and how have a few exercises to do at home but I long to feel good enough to get out and "really" exercise everyday. There seems to be a fair bit of evidence that exercising 30mins everyday is an important factor in reducing recurrence so I am all for it.
I love that you are so passionate about what you are doing and that by it having helped you, you are a true advocate for what you teach!
I'm in Camberwell - is the Think Pink centre in Port Melbourne? I might be able to get along to the Breacan ones though I don't finish my last chemo until mid-July.
I think once I am through this I am going to need a trainer to get me going again but I feel I need someone who understands what I have been through (not some taught, tight, teeny thing just out of school though ;-)) Maybe you can point me in the right direction for finding the right sort of trainer?
Good Luck with the venture.
Amanda x