Hi Kerry Find a good naturopath/ integrative dr or Chinese medicine dr to help you do it correctly so the toxins come out gradually. Plenty of fresh veges, fruit and cold pressed vege/fruit juices every day helps restore balance - good quality organic chlorella/ spiuluna reduces heavy metals as well. My onc has said any supplements are fine with AC or EC except curcumin...I’m going to do a cleanse as well when it’s all over in a month and will have an integrative dr who understands both conventional and naturopathic medicine to help with it.