Forum Discussion
can't sleep due to anxiety with upcoming surgery
Hi my name is Anita,
I'm having surgery on the 24th June for Early Stage Breast Cancer Invasive Ductal Carsinoma I suppose it's starting to weigh heavy on my mind now as I'm having trouble sleeping...
Hi Anita, the nights are the worst. It will settle down but something I was told to do and worked was write down all my thoughts in a notebook before going to bed or when I woke up. It seemed to help get rid of them and I could then sleep. I think your hubby will love you just the same and be glad to have you still in his life!! Maybe also the dr about a relaxer tablet. I was given Ativan and used those occasionally. They didn't affect functioning the tnext day! Lx