Forum Discussion
Building muscle
Hi Everyone,
As some of you know I am currently training for a Charity Challenge and as part of this I am spending more time exercising and trying to build muscle. I have had assistance from a physio ...
I always am very achy when I rise and when I've been sitting for a long time. I have aching muscles most of the time even though I walk most days, including hills. I too have put it down to just how my poor body is after two bouts of chemo in 18 mths. In fact (please don't take this the wrong way), but when I see people post about how they feel better than before cancer I often think "what's wrong with me?" I am in no way offended and think it's great people are feeling great but often wonder why I'm not! However on reading this maybe I need to do more :).
You have got me inspired. I am off for a bit of day surgery tomorrow, but once I'm recovered... Watch this space ;)
Keep up the great work Deanne :)
Paula xxxx