Forum Discussion
Body scan at the gym
Well, it seemed like a good idea at the time. It probably was. But, bloody hell, 35% body fat and a metabolic age of 61? Crikey. Thankfully most of the lard appears to be stuck to my arse rather tha...
Oh so the highly inaccurate ones. I used to get them fone at my gym and after losing 16 kg my body fat only went down 1%. It's a tool but not that helpful at times. But measurement are fabulous when working on your changing shape.