Forum Discussion
Body scan at the gym
Well, it seemed like a good idea at the time. It probably was. But, bloody hell, 35% body fat and a metabolic age of 61? Crikey. Thankfully most of the lard appears to be stuck to my arse rather tha...
Was it a dexa scan @Zoffiel? I've only had the hand held bf jobs which are highly inaccurate. Once I get into HWR again (still minimum 5kg) I'm going to do one then compare later as I continue to work on developing /regaining muscle. I'm currently fantasizing again that maybe I could have a lean muscluar body...if only I wasn't so bloody lazy. Haha.