BELIEF

Thanks Helen,

Don't get me wrong, I have my days...I guess I have faced this bitch many times over the years with family members, most recently my M.I.L and my father, and friends and I was the only one who could face the reality of it all,, everyone else seemed to run or crumble...so I became their carer ..So when MY own diagnosis came , yes I was upset, but then I was pissed off! ....I thought Hell no! I'm not finished here on Earth yet you bitch! ....but I do surprise myself sometimes!

I guess after all the initial shock and emotions have settled, you come out of the protective "fog" your brain puts you in and you HAVE to tell yourself, I have to FIGHT and I WILL win! 

Positive mindset, although terribly hard at times, plays a major part in your recovery. I am very spiritual and have meditation and other things to help soothe a  frazzled me....find what works for you and DO it! Find a mantra , write it down an hang it up where you can see it..... I am sending you positive vibes, love and light Helen... for easy recovery and beautiful days....

-Tracy

Xx