Beach Therapy
Some of you might have seen the photo of my marsupial encounter yesterday when I manage my first good walk since the end of AC. This morning I made it almost 4km as the sun was coming up. Freezing co...
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WONDERFUL pics, @sister - that first one is an award winner, I reckon! How can that not revive the soul? How lovely seeing the dolphin & getting out in the yak! YAY!
WELL DONE on your big walks!! (My toes would drop off in cold if only wearing thongs!) I may Pedal that far & beyond tho ;)
I think you'll find that the walks will do you a power of good for sleeping as well. xx
@Brenda5 .... I hope your sprained foot heals soon .... elevate the wounded limb when you are sitting ..... maybe strap it a bit or have one of those elastic ankle things on just to help it xxx
WELL DONE on your big walks!! (My toes would drop off in cold if only wearing thongs!) I may Pedal that far & beyond tho ;)
I think you'll find that the walks will do you a power of good for sleeping as well. xx
@Brenda5 .... I hope your sprained foot heals soon .... elevate the wounded limb when you are sitting ..... maybe strap it a bit or have one of those elastic ankle things on just to help it xxx