Forum Discussion
BlackWidow
6 years agoMember
BCNA Walking Challenge
I have just come across this Group on the website.
Is this still active ? Where is it located ?
As an arthritis sufferer I try to do 6,000 steps per day but this cold weather is not helping, though I am trying to keep active.
Isolation means I am staying home more than I should !
Any information would be appreciated.
Thank you.
Is this still active ? Where is it located ?
As an arthritis sufferer I try to do 6,000 steps per day but this cold weather is not helping, though I am trying to keep active.
Isolation means I am staying home more than I should !
Any information would be appreciated.
Thank you.
15 Replies
- AfraserMemberI am trying for about 4 kms daily, in two stints, which is enough to stretch but not enough to give up on! Be interesting to see how I go if we ever get back to normal. It doesn’t actually take much time (I’m not in paid employment) and if I can keep it up in winter, it will be easier in summer. That’s the plan anyway.
- BlackWidowMemberGee, @Sister, 5kms is a lot and I probably could never go near that distance. 3 days a week is excellent. How long does that take you each time ? Maybe the old Group are more professional walkers ? No doubt BCNA will soon let us know how it worked.
- SisterMemberI got excited when I saw this site, too but I think it was a long time ago.
Due to some better pain management options, I have started walking 5km again each morning while in isolation. Back at work now so only manage it a few times a week but it's better than nothing. - June1952MemberGood on you @Afraser. I find walking very boring so the street circuit is not for me at all. My arthritis means I have not been able to walk more than a house block for many years. Since January I have been using an exercise bike to strengthen the muscles around my knees and can now walk 3 kms in 40 minutes or less. Ballarat has a big lake (Lake Wendouree) and I have now walked the 6+ kms but in 2 stages (stopping for a cuppa at the 3.6 km mark). Not sure I will be repeating that too soon as people just refused to social-distance.
I agree, a small walking group would be helpful as long as they are not too fit. Company is a good motivator. - AfraserMemberI too might be interested - I don’t suffer from arthritis but regular organised daily walking (only started during isolation and lockdown) is actually helping my PN-d feet. I just do circuits of my relatively short street, resulting in my neighbour commenting that he was ‘off to do an Alison’ (ie a walk up and down the street). I’ve got to know my neighbours much better!