BCNA Walking Challenge

I have recently started exercising with an Exercise physiologist. Her focus is rehab and her cheery nature has made initial zoom meetings and one on one gym sessions a real pleasure. My walk days are more enjoyable as I am feeling stronger already from the gym. As she says, we are looking for little improvements. I think we can crank up this group again. It seems that is is defunct, but since it is still here on line, let's resuscitate it😊. My suggestion is to wear two bras when exercising. P. S. This is my first post